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The Praeger Handbook on Stress and Coping - [2 volumes] (Hardcover, New)
Loot Price: R5,866
Discovery Miles 58 660
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The Praeger Handbook on Stress and Coping - [2 volumes] (Hardcover, New)
Expected to ship within 12 - 17 working days
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One of the most famed figures in the psychology field worldwide,
the late Richard Lazarus in his final years worked with co-editors
Monat and Reevy to fashion this anthology focused on one area of
psychology nearly every person can relate to - stress. A team of
researchers presents current and classic findings on the mental and
physical effects of stress, as well as the means to manage and cope
with everyday stress as well as extreme stress. Chapters include
one by Lance Armstrong on coping with cancer and a chapter by Dean
Ornish explaining how stress - self-imposed or not - affects the
heart. Today factors ranging from war, terrorism and disaster to
discrimination, divorce and daily job struggles make all of us
painfully aware of stress. These books give readers across
backgrounds a solid introduction to classic and contemporary
thought in a field so relevant to successful living. These volumes
will also be of interest to researchers, students and scholars in
psychology, health science, psychiatry, nursing and physical
education. Topics addressed include: BLWork stress BLStress across
cultures BLType A behavior BLStress and diet BLBiochemical aspects
of stress and emotion BLHardiness training BLCoping by exercise or
meditation BLDe-stressing with yoga or massage BLOptimisim and
health
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