"Healing the split between my mind and my body has been my life's
challenge. In the sixty years that I have practiced psychotherapy,
I have learned that the pathway to emotional health is through the
body. The underlying purpose of Bioenergetic Analysis has always
been to heal the mind-body split." - From the Introduction.
Alexander Lowen was a teacher, lawyer, medical doctor,
psychotherapist, writer, and a pioneer in the fields of
body-psychotherapy and psychobiology. His life and work are
recorded in this candid autobiography.
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