Treating Sleep Problems - A Transdiagnostic Approach (Paperback)

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

General

Imprint:	Guilford Press
Country of origin:	United States
Release date:	November 2017
First published:	2017
Authors:	Allison G. Harvey • Daniel J. Buysse
Dimensions:	229 x 152 x 15mm (L x W x T)
Format:	Paperback
Pages:	192
ISBN-13:	978-1-4625-3195-0
Categories:	Books > Social sciences > Psychology > Philosophy & theory of psychology > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Health psychology
LSN:	1-4625-3195-4
Barcode:	9781462531950

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