The Anti Inflammation Cookbook - The Delicious Way to Reduce Inflammation and Stay Healthy (Hardcover)

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

General

Imprint:	Chronicle Books
Country of origin:	United States
Release date:	February 2016
Authors:	Amanda Haas
As told to:	Dr Bradly Jacobs
Dimensions:	246 x 191 x 20mm (L x W x T)
Format:	Hardcover
Pages:	160
ISBN-13:	978-1-4521-3988-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General
LSN:	1-4521-3988-1
Barcode:	9781452139883

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