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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Mysticism & self-awareness
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Five Secrets of Health and Happiness - Chinese Wisdom to Nourish Your Life (Paperback)
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Five Secrets of Health and Happiness - Chinese Wisdom to Nourish Your Life (Paperback)
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List price R220
Loot Price R206
Discovery Miles 2 060
You Save R14 (6%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Angela Hicks takes ancient Chinese wisdom and makes it meaningful
for our lives today. The natural state for humans is to be healthy
and happy - the 5 secrets show how to re-establish this natural
harmony through: understanding diet - finding balance between food
types according to Chinese principles; understanding emotion -
knowing your emotions - working them through and out of your
system; balancing action with inaction - natural rhythms for work,
rest, sleep & exercise; and understanding the space we live in
- our habitat & environment.
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