Angela Hicks and John Hicks Healing Your Emotions Discover your
five element type and change your life The Chinese described the
emotions as being a cause of ill health as early as 200 BC. It is
now universally recognized that anger, guilt, joy, jealousy, fear
etc have a strong effect on our body. The book clearly explains the
link between the elements, the body's organs and our feelings.
Using the elements and philosophy behind Chinese medicine, this
book shows you how to: Transform Anger Conquer Fear Release Sadness
Break the Worry Habit Enhance Self Awareness Each Element - fire,
water, wood, earth and metal has a different personality type
associated with it. Healing Your Emotions takes you through case
studies and questionnaires to reveal your Element type, and then
offers exercises, both mental and physical, which will help you
identify and deal with the emotions which stop you being healthy.
It uses an action plan which borrows from both Eastern and Western
techniques: Qi Gong NLP Gestalt therapy and focussing Visualisation
General
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