Our society is obsessed with numbers.
We are compelled to search for success based on an arbitrary
quantity of fat grams and carbohydrates. We are convinced that
victory is hidden just beyond our reach in the number of reps we
complete or the size stamped on the waistband of our jeans.
So we buy the hype and join another program and begin again.
Unfortunately, in no time we find ourselves at the losing end of
another battle for self-control. We carry around the
disappointment, and it glares back every time we glance in the
mirror. Our failures mock our clothing preferences, complicate our
food choices, and interfere with our relationships.
We would try again, but looking at our past littered with
dangerous diet pills and extreme food plans, unused exercise
equipment and discarded gym memberships, we are convinced there is
no point. If the past is any indication, success--even if it is
achievable--will be short-lived and meaningless. Why bother?
The truth is, success is not bound to a number. Disorderly
eating and a poor self-image are not things that can be remedied
with a product off the shelf. Our issues are more than skin deep
when toxic situations from the past dictate current behaviors.
Freedom from numbers can only be found by uncovering and
overcoming the root issues that drive beliefs regarding food and
body image.
Bound by Numbers is a thoughtful approach to healthy living that
begins by addressing internal issues first. Based on extensive
research and real-life examples, you'll learn how to jump off the
treadmill of harmful ideas and jump into a brand-new life free from
the past.
This will be the last time you'll ever have to start all over
again.
General
| Imprint: |
Westbow Press
|
| Country of origin: |
United States |
| Release date: |
April 2012 |
| First published: |
April 2012 |
| Authors: |
Angela Lutz
|
| Dimensions: |
229 x 152 x 9mm (L x W x T) |
| Format: |
Hardcover - With printed dust jacket
|
| Pages: |
108 |
| ISBN-13: |
978-1-4497-4098-6 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
Promotions
|
| LSN: |
1-4497-4098-7 |
| Barcode: |
9781449740986 |
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