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Books > Sport & Leisure > Miscellaneous items > Gift books
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My Wellness Tracker - A Journal to Help You Map Out and Maximize Your Well-Being (Paperback)
Loot Price: R200
Discovery Miles 2 000
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My Wellness Tracker - A Journal to Help You Map Out and Maximize Your Well-Being (Paperback)
 (sign in to rate)
Loot Price R200
Discovery Miles 2 000
Expected to ship within 12 - 17 working days
|
Tune in to you This tracker is a useful tool to help you map out
your overall well-being over time. Whether you want to check in
with yourself and track daily habits or learn about what shapes
your emotions, this book is the perfect place to start. With
monthly trackers to record sleep, exercise and more, plus a
selection of activities to let your creativity flow, this journal
helps you practise daily self-care for lasting health and
happiness.
General
| Imprint: |
Summersdale Publishers
|
| Country of origin: |
United Kingdom |
| Release date: |
2021 |
| Authors: |
Anna Barnes
|
| Dimensions: |
210 x 148 x 14mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
160 |
| ISBN-13: |
978-1-78783-638-9 |
| Categories: |
Books >
Health, Home & Family >
Self-help & practical interests >
General
Books >
Sport & Leisure >
Miscellaneous items >
Gift books
Books >
Language & Literature >
Literature: texts >
Essays, journals, letters & other prose works >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
Promotions
|
| LSN: |
1-78783-638-X |
| Barcode: |
9781787836389 |
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