Finding calm is a journey, and even the best explorers sometimes
need a guide along the way Filled with calming quotes, centring
statements and soothing tips and exercises, this journal encourages
you to record and reflect upon your most serene moments and
experiences. Guiding you through different aspects of your life,
this book will help you find daily moments of calm, allowing you to
take charge of your own well-being.
General
| Imprint: |
Summersdale Publishers
|
| Country of origin: |
United Kingdom |
| Release date: |
November 2019 |
| Authors: |
Anna Barnes
|
| Dimensions: |
210 x 148 x 14mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
160 |
| ISBN-13: |
978-1-78783-302-9 |
| Categories: |
Books
|
| LSN: |
1-78783-302-X |
| Barcode: |
9781787833029 |
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