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The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day (Paperback) Loot Price: R268
Discovery Miles 2 680
You Save: R37 (12%)
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The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day (Paperback): Anna Barnes

The Mindfulness Journal - Tips and Exercises to Help You Find Peace in Every Day (Paperback)

Anna Barnes

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Was R305 Loot Price R268 Discovery Miles 2 680 You Save R37 (12%)

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Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

General

Imprint: Summersdale Publishers
Country of origin: United Kingdom
Release date: 2020
Authors: Anna Barnes
Dimensions: 210 x 148 x 15mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-78783-304-3
Categories: Books
Promotions
LSN: 1-78783-304-6
Barcode: 9781787833043

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