Mindfulness is a journey, and even the best explorers need a little
guidance along the way Filled with contemplative quotes, centering
statements and simple exercises, this journal guides you to daily
mindfulness, allowing you to truly live in the present moment.
Taking you through different aspects of your life, these pages will
help you find the peace in every day and truly embrace all that
life has to offer.
General
| Imprint: |
Summersdale Publishers
|
| Country of origin: |
United Kingdom |
| Release date: |
2020 |
| Authors: |
Anna Barnes
|
| Dimensions: |
210 x 148 x 15mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
160 |
| ISBN-13: |
978-1-78783-304-3 |
| Categories: |
Books
|
| LSN: |
1-78783-304-6 |
| Barcode: |
9781787833043 |
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