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Don't Overthink It - Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life (Paperback)
Loot Price: R311
Discovery Miles 3 110
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Don't Overthink It - Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life (Paperback)
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Loot Price R311
Discovery Miles 3 110
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R331
Discovery Miles: 3 310
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We've all been there: stuck in a cycle of what-ifs, plagued by
indecision, paralyzed by the fear of getting it wrong. Nobody wants
to live a life of constant overthinking, but it doesn't feel like
something we can choose to stop doing. It feels like something
we're wired to do, something we just can't escape. But is it? Anne
Bogel's answer is no. Not only can you overcome negative thought
patterns that are repetitive, unhealthy, and unhelpful, you can
replace them with positive thought patterns that will bring more
peace, joy, and love into your life. In Don't Overthink It, you'll
find actionable strategies that can make an immediate and lasting
difference in how you deal with questions both small--Should I buy
these flowers?--and large--What am I doing with my life? More than
a book about making good decisions, Don't Overthink It offers you a
framework for making choices you'll be comfortable with, using an
appropriate amount of energy, freeing you to focus on all the other
stuff that matters in life.
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