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Fat Free - More Than 320 Tempting No Fat, Low Fat and Low Cholesterol Recipes for Every Occasion, Shown in Step-by-step in 1400 Photographs (Hardcover)
Loot Price: R376
Discovery Miles 3 760
You Save: R97
(21%)
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Fat Free - More Than 320 Tempting No Fat, Low Fat and Low Cholesterol Recipes for Every Occasion, Shown in Step-by-step in 1400 Photographs (Hardcover)
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List price R473
Loot Price R376
Discovery Miles 3 760
You Save R97 (21%)
Expected to ship within 12 - 17 working days
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This title offers more than 320 tempting no fat, low fat and low
cholesterol recipes for every occasion, shown step by step in 1400
photographs. It offers exciting and tasty recipes for every
occasion and season, from delectable appetizers and tasty snacks to
sumptuous main courses, glorious desserts and wonderful cakes,
cookies and breads. It includes simple-to-follow information on why
you should change your diet for the better, and advice about how to
do it: easy ways to cut down on fat, and the secrets of successful
fat-free and low-fat cooking. Delicious and healthy recipes include
Cauliflower and Bean Soup, Tomato Cheese Tarts, Grilled Chicken
with Hot Salsa, Potato Gratin and Crispy Peach Bake. The essential
guide to healthy eating - every recipe has at-a-glance nutritional
notes with both calorie and fat content, plus helpful hints and
cooking tips throughout. Healthy low-fat food can be delicious and
impressive, and also easy to prepare. The 320 recipes in this
fantastic book have been specially created to provide a range of
fat-free, low-fat and low-cholesterol dishes. There are recipes for
every meal, from sumptuous soups and hearty main courses to
tempting vegetable dishes and even luscious desserts. Every dish is
low in fat and cholesterol - many contain less than 5 grams of fat
per serving. There is at-a-glance nutritional information, so that
you can see how little fat each dish contains. Whether you are on a
special diet or trying to improve your lifestyle, this is an
indispensable guide to healthy eating.
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