Ninja Alchemy reveals for the first time the secrets of the Ninja
art of breath control- how to channel, collect, and cultivate the
mystical force of Qi to foster health and longevity. It also offers
comprehensive techniques for improving control of body and mind and
developing the external and internal strength to make the Ninja
invulnerable to tiger's claw and serpent's fang. Readers will learn
meditation techniques and exercises aimed at attaining optimum
performance of all the body's organs, limbs, and
systems--endocrine, nervous, and circulatory. Lifelong fitness,
greater longevity, and victory over less well trained opponents, a
deeper understanding of the Silent Way . . . perhaps even
immortality! . . . All this and more awaits the disciplined
student.
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