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Five Minutes in the Morning - A Focus Journal (Paperback)
Loot Price: R335
Discovery Miles 3 350
You Save: R54
(14%)
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Five Minutes in the Morning - A Focus Journal (Paperback)
Series: Five-minute Self-care Journals
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List price R389
Loot Price R335
Discovery Miles 3 350
You Save R54 (14%)
Expected to ship within 12 - 17 working days
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WHAT'S IMPORTANT TO YOU TODAY? What if five minutes could change
your routine and change your day? What if you checked in with how
you are feeling for just those few minutes, maybe sitting down over
that cup of coffee or tea, or quietly sitting by the window before
you head towards the shower? Writing things down has been shown to
help people more successfully achieve their dreams and goals. It is
a way to help us focus on what matters, prioritise what we are
going to do for the day ahead and track our progress. Five Minutes
in the Morning offers a beautiful space and creative exercises to
encourage reflection and intention setting at the start of the day.
ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
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