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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism

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The Four Immeasurables - Practices to Open the Heart (Paperback, New Ed) Loot Price: R394
Discovery Miles 3 940
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The Four Immeasurables - Practices to Open the Heart (Paperback, New Ed)

B. Alan Wallace

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Loot Price R394 Discovery Miles 3 940

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The Four Immeasurables is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables (the cultivation of loving-kindness, compassion, empathetic joy, and equanimity) with instruction on quiescence or shamatha, meditation practices to empower the mind. The book includes both guided meditations and lively discussions on the implications of these teachings for our own lives.

General

Imprint: Snow Lion Publications
Country of origin: United States
Release date: September 2010
First published: September 2010
Authors: B. Alan Wallace
Dimensions: 215 x 140 x 14mm (L x W x T)
Format: Paperback
Pages: 186
Edition: New Ed
ISBN-13: 978-1-55939-353-9
Categories: Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism
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LSN: 1-55939-353-X
Barcode: 9781559393539

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