The Four Immeasurables - Practices to Open the Heart (Paperback, New Ed)

The Four Immeasurables is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables (the cultivation of loving-kindness, compassion, empathetic joy, and equanimity) with instruction on quiescence or shamatha, meditation practices to empower the mind. The book includes both guided meditations and lively discussions on the implications of these teachings for our own lives.

General

Imprint:	Snow Lion Publications
Country of origin:	United States
Release date:	September 2010
First published:	September 2010
Authors:	B. Alan Wallace
Dimensions:	215 x 140 x 14mm (L x W x T)
Format:	Paperback
Pages:	186
Edition:	New Ed
ISBN-13:	978-1-55939-353-9
Categories:	Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism
LSN:	1-55939-353-X
Barcode:	9781559393539

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!