Luz Sobre la Vida - Viaje Hacia la Plenitud, la Paz Interior y la Libertad (Spanish, Paperback)

Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey. Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and the beauty of their spirit. Also sharing anecdotes from his own life to illustrate his teachings, the author provides readers with a practical and profound new approach to life. "Ingeniosa, lucida, util y rebosante de humor, esta guia aliente a los lectores a realizar un viaje interior. Utilizando posturas y tecnicas de respiracion yoguicas, los lectores mejoraran y aumentaran su estabilidad fisica, vitalidad emocional, claridad mental, sabiduria intelectual y beatitud espiritual. Incluyendo anecdotas de su propia vida para iluminar sus ensenazas, el autor ofrece un enfoque de la vida tanto practica como profunda."

General

Imprint:	Editorial Kairos
Country of origin:	Spain
Release date:	October 2008
First published:	October 2008
Authors:	B. K. S. Iyengar
Translators:	Miguel Portillo
Dimensions:	198 x 130 x 23mm (L x W x T)
Format:	Paperback - Trade
Pages:	364
ISBN-13:	978-84-7245-653-2
Languages:	Spanish
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Promotions
LSN:	84-7245-653-6
Barcode:	9788472456532

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