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Say Goodbye to Emotional Eating - 100 Renewing Exercises to Help You Break Free from the Control of Food (Paperback)
Loot Price: R476
Discovery Miles 4 760
You Save: R89
(16%)
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Say Goodbye to Emotional Eating - 100 Renewing Exercises to Help You Break Free from the Control of Food (Paperback)
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List price R565
Loot Price R476
Discovery Miles 4 760
You Save R89 (16%)
Expected to ship within 10 - 15 working days
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Let God's Truth Transform Your Desires Author Barb Raveling has
been caught in the bondage of emotional eating, stuck in a cycle of
gaining and losing weight-but she's also experienced how submitting
to Christ's commands healed her broken relationship with food. In
Say Goodbye to Emotional Eating, Barb shares what she's learned to
help you regain control over what, when, and why you eat. These 100
exercises based on biblical teachings will change how you see food,
dieting, and weight loss. As you read, you will grow closer to God
as you honestly and humbly present your struggles to Him build
boundaries to stop you from using food as a coping mechanism-and
make emergency plans for when you're tempted to overindulge find
freedom from strongholds by focusing your mind on God's desires for
your heart When you trade the lies that lead you to overeat for the
truths that set you free, you'll find yourself craving closeness
with God above all else. Say Goodbye to Emotional Eating will help
you build effective strategies for maintaining a spiritually
satisfying relationship with food.
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