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Books > Food & Drink > Health & wholefood cookery
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Cooking Without - All Recipes Free from Added Gluten, Sugar, Dairy Produce, Yeast, Salt and Saturated Fat (Paperback, New edition)
Loot Price: R403
Discovery Miles 4 030
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Cooking Without - All Recipes Free from Added Gluten, Sugar, Dairy Produce, Yeast, Salt and Saturated Fat (Paperback, New edition)
 (2 ratings, sign in to rate)
Loot Price R403
Discovery Miles 4 030
Expected to ship within 12 - 19 working days
|
This cookbook is ideal for anyone who feels under the weather and
doesn't know why - for allergy sufferers, people grappling with
addictions or eating disorders, or anyone healthy who wants to stay
healthy. It's a no-fuss, no-pamper guide to eating well. If you
feel that the suggested reduction in meat, dairy and gluten
products might leave a hole in your eating habits, think again.
Delicious pates and salads, imaginative ideas for pulses and some
great fish recipes - Mackerel in Ginger and Orange or Peppered Cod
- will more than accommodate. This is a firm-handed approach, but
your body will thank you for it. (Kirkus UK)
Anyone with food allergies, candida or chronic fatigue will benefit from excluding wheat, gluten, yeast, salt, sugar, dairy products and saturated fat.The book explains how eating the right kinds of food at the right intervals can help with energy-lack, elimination, healing and weight control.The recipes also support the body’s blood sugar levels to give us sustained energy. It suggests 6 small meals a day at the start of the regimeEven those with immune disorders, and/or cancer or heart disease sufferers will feel the benefit.Over 100 recipes with colour photo section
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