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Books > Health, Home & Family > Family & health > Popular medicine
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The Mediterranean Zone - For a Longer, Leaner, Healthier Life (Paperback)
Loot Price: R426
Discovery Miles 4 260
You Save: R63
(13%)
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The Mediterranean Zone - For a Longer, Leaner, Healthier Life (Paperback)
 (1 rating, sign in to rate)
List price R489
Loot Price R426
Discovery Miles 4 260
You Save R63 (13%)
Expected to ship within 12 - 17 working days
|
In The Mediterranean Zone, Dr Barry Sears, founder of The Zone
Diet, shows you how to eat a delicious and sustainable diet that
will: stop weight gain and strip away 'toxic' fat; free you from
inflammation and hormonal chaos; reverse diabetes and protect you
from Alzheimer's; lighten your mood as well as your body; allow you
to break out of the diet-and-exercise trap for good! Incorporating
the principles of the Zone diet and the fundamental benefits of the
much-loved Mediterranean diet, the Mediterranean Zone offers an
easy-to-follow guide to eating and living better, based on the
latest scientific research.
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