Despite the current preoccupation with exercise and a healthy
lifestyle, a lot of people are constantly tired, lethargic and
depressed. In fact, one of the most common entries made on
patients' records is TATT. That's doctor-speak for tired all the
time - one of the major ailments of the 21st century. Like a lot of
other people, you probably make frequent resolutions about exercise
and diet, only to discover that you are too tired to bother. This
book offers you the chance to change your life completely - and for
the better. What's more it's essentially practical. You don't need
to buy expensive creams, lotions and equipment.
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