What if the ability to look, feel, and perform at peak capacity
wasn't the stuff of lore but instead was within easy reach? There
are professional poker players, computer programmers, and race car
drivers with optimised minds; athletes with optimised bodies; and
monks and meditators with optimised spirits. But in a perfect
world, you would be able to have it all: complete optimisation of
mind, body, and spirit. In Boundless, health and fitness leader Ben
Greenfield encores with offers a first-of-its-kind blueprint for
total human optimisation.
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