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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE)

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Less Stress - Developing Stress-Management Skills (Hardcover) Loot Price: R503
Discovery Miles 5 030
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Less Stress - Developing Stress-Management Skills (Hardcover): Ben Hubbard

Less Stress - Developing Stress-Management Skills (Hardcover)

Ben Hubbard

Series: Chill

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Loot Price R503 Discovery Miles 5 030

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Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

General

Imprint: Raintree Publishing
Country of origin: United Kingdom
Series: Chill
Release date: November 2021
First published: 2022
Authors: Ben Hubbard
Dimensions: 229 x 178 x 10mm (L x W x T)
Format: Hardcover
Pages: 32
ISBN-13: 978-1-398-21453-8
Categories: Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > General
Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem
Books > Children's Fiction & Fun
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LSN: 1-398-21453-1
Barcode: 9781398214538

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