Are you ready to lose weight, feel better than ever and get out in
the world? If so, follow Bill Hammons' advice in The Indoor
Triathlete. Training indoors is safer and more consistent than
training outdoors. The water is consistently warm. The spin bikes
are traffic free. And, you won't be running in the rain. By
practicing your swim, bike and run every other day indoors, race
day is like every other day for you.
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