Double Play - Training and Nutrition Advice from the World's Experts in Baseball (Hardcover)

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

General

Imprint:	Basic Health Publications
Country of origin:	United States
Release date:	May 2008
Authors:	Bob Alejo • Jose Antonio • William Campbell
Dimensions:	229 x 152 x 13mm (L x W x T)
Format:	Hardcover
Pages:	192
ISBN-13:	978-1-68162-710-6
Categories:	Books > Health, Home & Family > Family & health > General
LSN:	1-68162-710-8
Barcode:	9781681627106

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