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Books > Fiction > General & literary fiction > Modern fiction
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The Okinawa Diet Plan - Get Leaner, Live Longer, and Never Feel Hungry (Paperback)
Loot Price: R388
Discovery Miles 3 880
You Save: R81
(17%)
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The Okinawa Diet Plan - Get Leaner, Live Longer, and Never Feel Hungry (Paperback)
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List price R469
Loot Price R388
Discovery Miles 3 880
You Save R81 (17%)
Expected to ship within 9 - 15 working days
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In their "New York Times" bestseller "The Okinawa Program," Drs.
Bradley and Craig Willcox and Makoto Suzuki explained why the
Okinawans are the longest-lived people on earth. Now, they offer a
practical diet program rooted in Okinawan traditions so that you
too can have a leaner, more "metabolically efficient" body that
will stay healthier and more youthful. Conveniently divided into
three dietary tracks--western, eastern, and a fusion plan that
combines both--their program will help you achieve healthy weight
loss without deprivation. With more than 150 recipes, an eight-week
phase-in plan, and other unique resources, "The Okinawa Diet Plan"
is an easy-to-follow breakthrough concept in healthy weight loss.
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