"Psychology: The Stuff You Can Really Use" offers a
thought-provoking description of some of the basics of psychology
that can be used to enhance your life and to understand yourself
and others better. Having worked as a psychologist for over thirty
years, and having had the opportunity to teach the subject at the
college level for the same amount of time, author Brad Rasch has
discovered what this field has to offer that is useful and
interesting. This practical reference guide provides information
that can be used to enhance your life and gain a better
understanding of yourself and others. He examines several different
topics that can aid in developing strong mental health like having
a hobby that can allow us to relax, reduce stress, and improve our
mental health. Hobbies can also encourage us to find and relate to
others with a similar passion. Another topic he tackles is the
concept that one man's fault is another man's lesson-we learn from
the mistakes that others make. Psychology: The Stuff You Can Really
Use facilitates learning from the vast experience and expertise of
the author by offering his thoughts on a variety of topics relating
to psychology in short passages.
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