The ketogneic diet is on the rise and for good reason. It's one of
the fastest ways to not only lose weight and keep it off, but
reduce brain fog, increase mental clarity, balance hormones and
blood sugar levels, increase energy levels, reduce inflammation,
and eliminate sugar and carb cravings. Whether you're just trying
to remove sugar from your life; just learning to eat low carb, or
even if you've been doing keto for a long time, Naturally Keto will
bring you recipes that satisfy and inspire you, that even the
novice cook can make with nothing too complicated or fancy or hard
to find ingredients. This book provides keto-friendly family meals
that everyone will love, even the picky ones!
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