The Self-Healing Mind - Harnessing the Active Ingredients of Psychotherapy (Hardcover)

Evolutionary psychology explains why some mental illnesses developed, but to answer questions about how to improve our mental well-being in the face of these challenges-how the mind works to heal itself-we should look to more recent changes in mentality. In The Self-Healing Mind, mental health counsellor and anthropologist Brian J. McVeigh postulates that around 1000 BCE, population expansion and social complexity forced people to learn "conscious interiority"-a package of cognitive capabilities that culturally upgraded mentality. He argues that the mental processes that help us get through the day are the same ones that can heal our psyches. Adopting a common factors and positive psychology perspective, McVeigh enumerates and defines these active ingredients of the self-healing mind: mental space, introception, self-observing and observed, self-narratization, excerption, consilience, concentration, suppression, self-authorization, self-autonomy, and self-reflexivity. McVeigh shows how these capabilities underlie the effectiveness of psychotherapeutic techniques and interventions. Though meta-framing effects of psyche's recuperative properties correct distorted cognition and grant us remarkable adaptive abilities, they sometimes spiral out of control, resulting in runaway consciousness and certain mental disorders. This book also addresses how maladaptive processes snowball and come to need restraint themselves. With insights from counseling, psychotherapy, anthropology, and history, The Self-Healing Mind will appeal to practitioners, researchers, and anyone interested in neurocultural plasticity and how therapeutically-directed consciousness repairs the mind.

General

Imprint:	Oxford UniversityPress
Country of origin:	United States
Release date:	September 2022
Authors:	Brian J McVeigh (Licensed Mental Health Counselor)
Dimensions:	243 x 162 x 26mm (L x W x T)
Format:	Hardcover
Pages:	360
ISBN-13:	978-0-19-764786-8
Categories:	Books > Social sciences > Psychology > Abnormal psychology Books > Social sciences > Psychology > States of consciousness > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
LSN:	0-19-764786-3
Barcode:	9780197647868

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