Zen Macrobiotics is the "flame" of macrobiotics. It was written in
1960 by Ohsawa to introduce macrobiotics to the United States. This
unabridged edition, combines the original manuscript corrected by
Ohsawa in 1960 with the 1965 Oles edition, including a restoration
of over 240 recipes left out of other editions, and a complete
index.
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