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Psychology for Dancers - Theory and Practice to Fulfil Your Potential (Hardcover)
Loot Price: R4,564
Discovery Miles 45 640
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Psychology for Dancers - Theory and Practice to Fulfil Your Potential (Hardcover)
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Psychology for Dancers: Theory and Practice to Fulfil Your
Potential examines how psychological theory can be related to dance
practice. Aimed at the dancer who wants to maximize their potential
but has no grounding in psychology, the book begins with an
examination of basic psychological concepts, approaches and
methods, before applying theory to dance. The book explores why
dance is so important in many people's lives: as a form of fitness,
a profession, or visual entertainment. Each chapter then examines a
different aspect of psychology related to dance in an applied
context. Self-perception is examined as dancers are under great
scrutiny; a grounded sense of self will ensure a positive
perception of self-worth and body image, and suggestions are made
as to how a healthy and motivational climate can be created. The
book also places an emphasis on how cognitive skills are as
important as technical skills, including the ability to learn and
recall steps and choreography as efficiently as possible. Social
factors are related to the dance context, with a discussion of
effective leadership and communication skills and the importance of
group cohesion. Finally, there is a review of the impact of
emotions on dance practice and how best to manage these emotions.
Each chapter reviews important psychological theories, offering
practical suggestions on how they can be applied to dance practice.
Psychology for Dancers is an invaluable resource for students,
professionals, and teachers of dance.
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