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Books > Health, Home & Family > Family & health > Fitness & diet

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Change One - The Diet and Fitness Plan (Paperback) Loot Price: R247
Discovery Miles 2 470
You Save: R366 (60%)
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Change One - The Diet and Fitness Plan (Paperback):

Change One - The Diet and Fitness Plan (Paperback)

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List price R613 Loot Price R247 Discovery Miles 2 470 You Save R366 (60%)

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In the years since the trade release of Change One, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader's Digest has revised and expanded this "proven to work" diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight - and keeping it off!

General

Imprint: Reader's Digest (Australia) Pty Ltd
Country of origin: Australia
Release date: February 2014
Dimensions: 260 x 190 x 24mm (L x W x T)
Format: Paperback
Pages: 352
ISBN-13: 978-1-922085-23-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
Promotions > Red Tag Sale > Books
LSN: 1-922085-23-5
Barcode: 9781922085238

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