Subtitled "A personal revolution for food and body sanity," this
book describes an alternative to the treadmill of self-denial,
self-control, and dieting. It begins with the insight that if
trying hard didn't work, trying harder is doing more of what
doesn't work. There are very few guidelines about what to eat and
not to eat in this book. Instead it presents a whole new way of
eating, a new way of seeing food, exercise, and the body.
Revolutionary, it also strikes a deep chord of common sense. Among
thousands of diet and nutrition books on the market today, this
book is a profoundly new voice, especially for anyone ready to
transform the condition of obesity and all the mental, emotional,
and spiritual conditions that go along with it.
General
| Imprint: |
Panenthea Press
|
| Country of origin: |
United States |
| Release date: |
October 2007 |
| First published: |
October 2007 |
| Authors: |
Charles Eisenstein
|
| Dimensions: |
216 x 140 x 11mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
143 |
| ISBN-13: |
978-0-9776222-1-4 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
| LSN: |
0-9776222-1-5 |
| Barcode: |
9780977622214 |
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