Mental Fitness - Transforming Minds, A Personal Trainer's Guide (Hardcover)

In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to: . Stretch Your Mind-expand your thinking and generate the power to reach your goals . Lose Mental Weight- shed the weight that's weighing you down and mentally live a healthy life . Gain Mental Strength-attack the gym of life, use every weight to make you stronger . And how to live a full and blameless life

General

Imprint:	Authorhouse
Country of origin:	United States
Release date:	February 2011
First published:	February 2011
Authors:	Charles T. Robinson Jr
Dimensions:	229 x 152 x 15mm (L x W x T)
Format:	Hardcover - With printed dust jacket / With dust jacket
Pages:	200
ISBN-13:	978-1-4520-8540-1
Categories:	Books > Health, Home & Family > Family & health > General Books > Health, Home & Family > Self-help & practical interests > General Books > Humanities > Religion & beliefs > Aspects of religions (non-Christian) > Religious life & practice > General Books > Religion & Spirituality > Aspects of religions (non-Christian) > Religious life & practice > General
LSN:	1-4520-8540-4
Barcode:	9781452085401

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