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Books > Health, Home & Family > Self-help & practical interests
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Mental Fitness - Transforming Minds, A Personal Trainer's Guide (Hardcover)
Loot Price: R530
Discovery Miles 5 300
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Mental Fitness - Transforming Minds, A Personal Trainer's Guide (Hardcover)
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Loot Price R530
Discovery Miles 5 300
Expected to ship within 12 - 17 working days
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In Mental Fitness: Transforming Minds, A Personal Trainer's Guide,
Charles T. Robinson takes readers through a mind changing workout.
He believes that a person has the ability to train their mind to
achieve life changing results - be it stretching the mind,
strengthening the mind, or losing mental weight- if only trained
properly. Here you will learn how to: . Stretch Your Mind-expand
your thinking and generate the power to reach your goals . Lose
Mental Weight- shed the weight that's weighing you down and
mentally live a healthy life . Gain Mental Strength-attack the gym
of life, use every weight to make you stronger . And how to live a
full and blameless life
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