Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health
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The Body Image Book for Girls - Love Yourself and Grow Up Fearless (Paperback)
Loot Price: R258
Discovery Miles 2 580
You Save: R87
(25%)
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The Body Image Book for Girls - Love Yourself and Grow Up Fearless (Paperback)
(1 rating, sign in to rate)
List price R345
Loot Price R258
Discovery Miles 2 580
You Save R87 (25%)
Expected to ship within 9 - 15 working days
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It is worrying to think that most girls feel dissatisfied with
their bodies, and that this can lead to serious problems including
depression and eating disorders. Can some of those body image
worries be eased? Body image expert and psychology professor Dr
Charlotte Markey helps girls aged 9-15 to understand, accept, and
appreciate their bodies. She provides all the facts on puberty,
mental health, self-care, why diets are bad news, dealing with
social media, and everything in-between. Girls will find answers to
questions they always wanted to ask, the truth behind many body
image myths, and real-life stories from girls who share their own
experiences. Through this easy-to-read and beautifully illustrated
guide, Dr Markey teaches girls how to nurture both mental and
physical health to improve their own body image, shows the positive
impact they can have on others, and enables them to go out into the
world feeling fearless!
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