What You Practice Is What You Have - A Guide to Having the Life You Want (Paperback)

A follow-up to the perennial best-seller "There Is Nothing Wrong with You", this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues - and the accompanying, unconscious practices - that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humour. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

General

Imprint:	Keep it Simple Books,U.S.
Country of origin:	United States
Release date:	October 2010
First published:	October 2010
Authors:	Cheri Huber
Dimensions:	216 x 140 x 14mm (L x W x T)
Format:	Paperback
Pages:	194
ISBN-13:	978-0-9710309-7-8
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	0-9710309-7-9
Barcode:	9780971030978

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