___________ Bestselling author of The 4-Week Body Blitz, Chloe
Madeley, is back with a new diet and exercise plan to get you in
shape and shift your body fat - whatever your fitness level or
starting point may be. Whether you are an exercise novice, someone
who works out a few times a week or if fitness is your way of life,
there is a plan in Chloe's book to suit you. From home workouts to
gym routines, this book has it covered. Follow Chloe's 28-day
tailored eating and fitness plans and you will soon start to see a
difference in how you look and feel. This fully illustrated,
day-by-day guide contains delicious, easy recipes and step-by-step
exercise instructions.
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