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How to Overcome Embitterment With Wisdom (Paperback)
Loot Price: R428
Discovery Miles 4 280
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How to Overcome Embitterment With Wisdom (Paperback)
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Loot Price R428
Discovery Miles 4 280
Expected to ship within 12 - 17 working days
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Donate to Against Period Poverty
Total price: R448
Discovery Miles: 4 480
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Expert help on overcoming feelings of embitterment Understand how
these difficult feelings come about Learn problem-solving skills to
reorientate to the future Also ideal reading for anyone living or
working with an embittered person Embitterment is an emotional
reaction anyone can have to injustices, humiliation, and breaches
of trust. We have probably all encountered embitterment in
ourselves or others at some time in our lives. Like other feelings,
feelings of embitterment normally subside, but in some cases they
can persist and cause a great deal of suffering. When these
feelings take control of your life and you can't let go of the past
negative events in your life, then support is needed. This book
helps you understand what embitterment is and how it can come
about. It will also help you detach from these negative feelings
and find ways to better deal with the hurtful situations, including
learning to look to the future. You will learn about
problem-solving strategies that focus on the psychology of wisdom
and the development of wisdom, which include identifying facts and
problem solutions, changing perspectives, self-relativizing, and
emotional empathy. It has been scientifically proven that wisdom is
a good remedy for embitterment.This book is ideal support for
anyone suffering from embitterment or for family, friends, or
colleagues who want to learn how to support someone to not stay
stuck in these difficult feelings.
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