10 Minute Solution Target Toning (DVD)

No time to exercise? We have the solution for you - the 10 Minute Solution!

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules.

Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!

General

Studio:	Anchor Bay Entertainment
Release date:	December 2006
Presenters:	Cindy Whitmarsh
Dimensions:	192 x 137 x 15mm (L x W x T)
Format:
Running time:	54 minutes
Languages:	English
Categories:	DVD > Documentary > Special Interest DVD > Health & Fitness
LSN:	XV7-F51-8PE-3
Barcode:	5060020625893

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