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Books > Sport & Leisure > Miscellaneous items > Gift books
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Self-Care - How to Live Mindfully and Look After Yourself (Hardcover)
Loot Price: R209
Discovery Miles 2 090
You Save: R40
(16%)
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Self-Care - How to Live Mindfully and Look After Yourself (Hardcover)
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List price R249
Loot Price R209
Discovery Miles 2 090
You Save R40 (16%)
Expected to ship within 12 - 19 working days
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Self-care is the essential action of looking after your mind, body
and soul. Dip into this book whenever your energy is flagging and
choose one of its many quick and easy self-care tips, from gaining
strength with invigorating walks and delicious, healthy food to
treating yourself to a slow evenings of face masks and hot soaks.
This soothing collection of self-care ideas and inspiring words
contains the pick-me-up you need.
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