Healthy Lifestyles and You (Paperback)

Healty Lifestyle and You talk about Being Healthy Is More Valuable Than Gold . It a practial book, if put in practice, will help one to establish and maintain optimum health. It tell of the Water Treatment for healing.many sickness. Creating a balance of eating a diet rich in colour fruits and vegetables. Eating red colour fruits and vegetables for a healthy heart.Eating green colour fruits and vegetables to give you Vitality. Eat White & Brown colour fruits and vegetables For Wellness.By eating Purple & Blue colour fruits abd vegetables, you will stay young. When you need power, eat Yellow & Orange fruits and vegetables.the book mention you should Add Activity to Your Life by Regular exercising.

General

Imprint:	Authorhouse
Country of origin:	United States
Release date:	April 2011
First published:	April 2011
Authors:	Clarice Ingraham
Dimensions:	152 x 229 x 6mm (L x W x T)
Format:	Paperback - Trade
Pages:	108
ISBN-13:	978-1-4567-2672-0
Categories:	Books > Health, Home & Family > Family & health > General Books > Health, Home & Family > Self-help & practical interests > General Books > Reference & Interdisciplinary > Encyclopaedias & reference works > Reference works > General
LSN:	1-4567-2672-2
Barcode:	9781456726720

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