A special book written for parents, athletes and coaches on how to
improve speed for athletes competing in all types of sports. You
have found your personal mentor in Speed Development Training. Gain
or expand your knowledge utilizing Coach Steve Silvey's many years
of speed training/track and field coaching experience. Coach Silvey
has produced numerous Olympians and World Championship performers
and medalists. This is his finest and largest book ever produced
with over 170 pages of important coaching information and sample
workouts. Let Coach Steve Silvey share his coaching secrets that
have produced many national championship teams and athletes. This
book comes with a detailed speed training program for improving
speed and numerous articles on speed training, nutrition & much
more.
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Release date: |
February 2012 |
First published: |
February 2012 |
Authors: |
Coach Steve Silvey
|
Dimensions: |
229 x 152 x 9mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
174 |
ISBN-13: |
978-1-4700-2998-2 |
Categories: |
Books
|
LSN: |
1-4700-2998-7 |
Barcode: |
9781470029982 |
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