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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Workout Journal - Getting Healthy and Recording It (Paperback) Loot Price: R272
Discovery Miles 2 720
You Save: R25 (8%)
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Workout Journal - Getting Healthy and Recording It (Paperback): Colin Scott, Speedy Publishing LLC

Workout Journal - Getting Healthy and Recording It (Paperback)

Colin Scott, Speedy Publishing LLC

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List price R297 Loot Price R272 Discovery Miles 2 720 You Save R25 (8%)

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With a copy of the "Workout Journal: Getting Healthy and Recording It" you will be able to keep an accurate track of your weight loss or fitness journey. With this journal you will be able to keep track of the types of workouts and strength training that you do on a daily basis and also make a notation of the workout goals for the week. It is a great companion for the exercise hound.

General

Imprint: Speedy Publishing LLC
Country of origin: United States
Release date: November 2013
First published: November 2013
Creators: Colin Scott • Speedy Publishing LLC
Dimensions: 229 x 152 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 50
ISBN-13: 978-1-63022-430-1
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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LSN: 1-63022-430-8
Barcode: 9781630224301

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