|
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
|
Buy Now
The 30-Day Vegan Challenge (Updated Edition) - The Ultimate Guide to Eating Healthfully and Living Compassionately (Paperback, Updated Ed.)
Loot Price: R736
Discovery Miles 7 360
You Save: R64
(8%)
|
|
|
The 30-Day Vegan Challenge (Updated Edition) - The Ultimate Guide to Eating Healthfully and Living Compassionately (Paperback, Updated Ed.)
Expected to ship within 10 - 15 working days
|
Take the 30-Day Vegan Challenge and see the difference a
plant-based diet makes in your life! Whether you want to improve
your overall health, shed a few pounds, demonstrate your compassion
for animals, or help the environment, Colleen Patrick-Goudreau,
dubbed "The Vegan Martha Stewart" by VegNews magazine, holds your
hand every step of the way, giving you the tools, resources, and
recipes you need to make the vegan transition - healthfully,
joyfully, and deliciously. In this one-stop, comprehensive guide,
Patrick-Goudreau: debunks common nutrition myths and explains the
best sources of such nutrients as calcium, protein, iron, and
omega-3 fatty acids helps you become a savvy shopper, eat
healthfully affordably, restock your kitchen, read labels, and
prepare nutrient-rich meals without feeling overwhelmed offers
practical strategies for eating out, traveling, hosting holiday
gatherings, and attending social events provides delicious,
nutrient-rich, easy plant-based recipes empowers you to experience
the tangible and intangible benefits of living a healthy,
compassionate life, including achieving healthful numbers for
cholesterol, blood pressure, weight, and more.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
