In "Becoming Enlightened," His Holiness the Dalai Lama powerfully
explores the foundation of Buddhism, laying out an accessible and
practical approach to age-old questions: How can we live free from
suffering? How can we achieve lasting happiness and peace?
Drawing from traditional Buddhist meditative practices as well
as penetrating examples from today's troubled planet, he presents
step-by-step exercises designed to expand the reader's capacity for
spiritual growth, along with clear milestones to mark the reader's
progress. By following the spiritual practices outlined in
"Becoming Enlightened," we can learn how to replace troublesome
feelings with positive attitudes and embark on a path to achieving
an exalted state -- within ourselves and within the larger
world.
Full of personal anecdotes and intimate accounts of the Dalai
Lama's experiences as a lifelong student, thinker, political
leader, and Nobel Peace Prize Laureate, "Becoming Enlightened"
gives readers all the wisdom, support, guidance, and inspiration
they need to become successful and fulfilled in their spiritual
lives.
This is a remarkable and empowering book that can be read and
enjoyed by seekers of all faiths. Readers at every stage of their
spiritual development will be captivated by His Holiness the Dalai
Lama's loving and direct teaching style.
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