Coaching is an increasingly important area of sports science
courses, and this text provides accessible and up-to-date coverage
of this key topic. Modern coaches need to be applied scientists who
keep abreast of research and are able to apply a multidisciplinary
understanding to their practice. The book therefore examines
coaching in terms of biomechanics, physiology and psychology, as
well as perennial issues such as athlete motivation, nutrition,
design of training programmes, talent identification, monitoring
and ethics. Written by an author who combines academic expertise
with high-level practical experience, the book successfully links
theory with case studies.
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