Tri Therapy is a memoir of venturing into long-distance running and
triathlon, and discovering truths within the race microcosm that
translate into the tenets of a healthy, compassionate life. Its
chapters include reports from races like the 2,500th anniversary of
the original Marathon in Greece and the 140.6-mile Ironman
Triathlon, framed with essays digesting what "sport" stands for.
Tri Therapy is not just for hard-core athletes. It's about setting
goals and seeking balance. It's about people supporting one
another. Tri Therapy is for anyone seeking a balanced and happy
life.
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