Krav Maga For Beginners - A Step-by-Step Guide to the World's Easiest-to-Learn, Most (Paperback)

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat

General

Imprint:	Ulysses Press
Country of origin:	United States
Release date:	February 2009
First published:	May 2008
Authors:	Darren Levine • Ryan Hoover
Dimensions:	230 x 190 x 12mm (L x W x T)
Format:	Paperback - Trade
Pages:	192
ISBN-13:	978-1-56975-661-4
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > General Promotions
LSN:	1-56975-661-9
Barcode:	9781569756614

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