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Jeet Kune Do Basics - Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournament (Paperback)
Loot Price: R196
Discovery Miles 1 960
You Save: R56
(22%)
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Jeet Kune Do Basics - Everything You Need to Get Started in Jeet Kune Do - from Basic Footwork to Training and Tournament (Paperback)
Series: Tuttle Martial Arts Basics
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List price R252
Loot Price R196
Discovery Miles 1 960
You Save R56 (22%)
Expected to ship within 12 - 17 working days
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As a foundation, the book recalls the origination of Jeet Kune Do -
the philosophy, history, and different styles of the martial art.
This gives readers an important reference point on how the practice
evolved. From there, the book explains how to choose a school,
taking readers through their first class including the etiquette
and dress requirements. The basic elements of the style - stances,
footwork, upper body and lower body techniques, and grappling are
all well represented and defined. Building upon this solid
groundwork, the book informs readers of the five ways of attack,
including the single direct attack, the attack by combination, the
progressive indirect attack, the attack by drawing, and the hand
immobilization attack. Fighting instructions include the tactical
considerations of Jeet Kune Do practice such as defenses,
counterattacks, and sparring. The book concludes with a
comprehensive list of resources to help students further develop
their knowledge of and training in Jeet Kune Do. Thorough compact
and easy-to-read, this book gives readers everything they'll need
to start their practice of this important fighting art.
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