How do you know if you have a cybersex problem? What do you do
about it if you do? Maybe someone you care about is struggling with
cybersex. This workbook builds on our experience in sexual
compulsivity to focus on the nuances of Internet sexual
compulsivity. We break down the complex elements of treating
cybersex problems into the basic elements for the individual to
address. We also highlight issues unique to cybersex including
topics such as: psychology of the Internet, cybersex user
categories, and understanding, assessing, and managing your
Internet use. The three of us represent over 50 years of clinical
and research work. One way to help determine if a behavior is
problematic is to take a self administered screening test. The
Internet Sex Screening Test (included in the workbook) has been
taken by thousands of individuals and can be used to help gauge how
problematic your online sexual behavior may be. People who exhibit
problematic sexual behavior on the Internet tend to fall into one
of the three groups: Discovery Group: those who have no previous
problem with online sex or any history of problematic sexual
behavior. Predisposed Group: those who have had their first
out-of-control sexual behavior on the Internet while obsessing over
unacted-on sexual fantasies and urges. Lifelong Sexually Compulsive
Group: those whose out-of-control sexual behavior on the Internet
is part of an ongoing and severe sexual behavior problem. Through
this book, you will have opportunities to examine your online
sexual behaviors and assess the level of compulsiveness, address
related treatment issues to your cybersex behaviors, and develop
plans to find sexual health in an electronic world. We hope you
find this workbook useful as you strive to find sexual health in an
electronic world. One of the major goals of this workbook is to
assist you in clarifying healthy sexual behavior, both offline and
online. We believe that in order to be healthy online, sexually or
otherwise, you must develop healthy sexuality offline as well.
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