A whole new perspective on drinking. Highly recommended - Dr Rafal
Zakrzewski, Cambridge University TAKE A BREAK FROM DRINKING TO
IMPROVE YOUR LIFE Drinking is awesome, but if the grog monster has
you by the tail then it is easy to get into a rut and waste your
life away, especially if you are in a soul destroying job. Whether
you are curious about improving your health, relationships or
simply creating a better version of you, this book will show you
how giving up alcohol for a period can let you do this. THIS GUIDE
TO TAKING A BREAK FROM THE DRINK TEACHES: - How David went from one
of Australia's leading beer experts and writers to going off the
drink for a year and giving up his job as a partner in a major law
firm to become a children's book writer - How to justify taking a
break from drinking to yourself and to your peers - How to cope
with risk of boredom - How to gain zen like clarity after breaking
the drinking cycle - How to redesign your life to become a better,
more joyous version of you - How to make a decision about your
future after your time off the drink.
General
Imprint: |
Blue Peg Publishing
|
Country of origin: |
United States |
Release date: |
November 2013 |
First published: |
November 2013 |
Authors: |
David Downie
|
Dimensions: |
229 x 152 x 3mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
58 |
ISBN-13: |
978-1-922237-95-8 |
Categories: |
Books >
Health, Home & Family >
Family & health >
General
|
LSN: |
1-922237-95-7 |
Barcode: |
9781922237958 |
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